Remember back in the day when the ladies used to wear corsets.. Well they seem to be making a come back.. Called waist training !! I have mixed views on this.. But to each there own 😉
I think they would be good for the ladies who need help with posture and abdominal strengthening and especially good for postnatal use.
Then of course there are some who take it too far !!! Trying to achieve a 12 inch waist ! 😁 which is extremely dangerous to internal organs etc.
> a little write up on the corset What is cincher waist Training? Waist training is a gradual process of waist reduction using a steel boned cincher. Also known as waist cinching or tight-lacing the practice came to prominence in Victorian times but has made something of a comeback in recent years. Wearing a tight-lacing corset, exercise and eating a healthy diet can radically reduce the waist of women.
Furthermore, the wearing of a cincher whilst undertaking a healthy diet helps reduce food volume intake by constricting the internal organs thus helping promote the healthier practice of smaller meals, more often, rather than three large meals a day.
Tight-lacing as a means of permanent waist-reduction and re-shaping is a practice requiring discipline and is best achieved when the following 3 components work in harmony:
Waist Cinching using a traditional steel-boned corset
Healthy Diet
Regular Exercise
??? What are your thoughts Beauties ?? Yay or Nay ❤️BB
My latest concoction 😃 healthy detox water. Ingredients = filtered water, lemon, mint, rosemary and chlorophyll.
A little reminder to all the Beauties that use Mac Makeup...make sure you keep all of your empty makeup containers eg (compacts, lipstick, foundation etc ) when you have collected six you can then exchange them at any Mac counter for a full sized Lipstick 👍 happy shopping ❤️BB
A little update from my Biotin post ...
I have been taking a Biotin supplement daily for nearly 2 weeks and I have definitely noticed a difference with my hair... Although, I have only been taking this vitamin for short of 2 weeks my hair feels a little thicker and has definitely had a little growth spurt. I thought this was a little too soon and I may have "imagined it" but when I saw my hairdresser today for a trim and she confirmed that yes it feels thicker and has grown!! ( she had no knowledge of what I was taking) I will continue taking this vitamin and keep you all updated.... I'm quite impressed 😀 another bonus I have noticed with this vitamin is it seems to level out my hormones (Vit B) .. Hahaha happy wife = happy life !! ❤️ BB
